Baseball Roster for 1976 New York Mets
| # | Player Name | Pos | Age | B | T | Ht | Wt | Born | Place | High Level | mlbYears | Salary |
| 34 | Bob Apodaca | P | 26 | R | R | 5-11 | 170 | 1/31/1950 | Los Angeles,California | MLB | 1973-1977 |
| 18 | Benny Ayala | OF | 25 | R | R | 6-1 | 185 | 2/7/1951 | Yauco,Puerto Rico | MLB | 1974-1985 |
| 21 | Billy Baldwin | OF | 25 | L | L | 6-0 | 175 | 6/9/1951 | Tazewell,Virginia | MLB | 1975-1976 |
| 45 | Rick Baldwin | P | 23 | L | R | 6-3 | 180 | 6/1/1953 | Fresno,California | MLB | 1975-1977 |
| 4 | Bruce Boisclair | OF | 23 | L | L | 6-2 | 190 | 12/9/1952 | Putnam,Connecticut | MLB | 1974-1979 |
| 23 | Leon Brown | OF | 26 | R | R | 6-0 | 185 | 11/16/1949 | Sacramento,California | MLB | 1976-1976 |
| 25 | Jim Dwyer | OF | 26 | L | L | 5-10 | 175 | 1/3/1950 | Evergreen Park,Illinois | MLB | 1973-1990 |
| 39 | Nino Espinosa | P | 22 | R | R | 6-1 | 192 | 8/15/1953 | Villa Altagralia,Dominican Republic | MLB | 1974-1981 |
| 1 | Leo Foster | SS-2B | 25 | R | R | 5-11 | 165 | 2/2/1951 | Covington,Kentucky | MLB | 1971-1977 |
| 11 | Wayne Garrett | 3B-2B | 28 | L | R | 5-11 | 183 | 12/3/1947 | Brooksville,Florida | MLB | 1969-1978 |
| 15 | Jerry Grote | C | 33 | R | R | 5-10 | 190 | 10/6/1942 | San Antonio,Texas | MLB | 1963-1981 |
| 19 | Tom Hall | P | 28 | L | L | 6-0 | 155 | 11/23/1947 | Thomasville,North Carolina | MLB | 1968-1977 |
| 3 | Bud Harrelson | SS | 32 | B | R | 5-11 | 160 | 6/6/1944 | Niles,California | MLB | 1965-1980 |
| 12 | Jack Heidemann | SS | 26 | R | R | 6-0 | 178 | 7/11/1949 | Brenham,Texas | MLB | 1969-1977 |
| 42 | Ron Hodges | C | 27 | L | R | 6-1 | 185 | 6/22/1949 | Rocky Mount,Virginia | MLB | 1973-1984 |
| 26 | Dave Kingman | OF-1B | 27 | R | R | 6-6 | 210 | 12/21/1948 | Pendleton,Oregon | MLB | 1971-1986 |
| 22 | Jay Kleven | C | 26 | R | R | 6-2 | 190 | 12/2/1949 | Oakland,California | MLB | 1976-1976 |
| 36 | Jerry Koosman | P | 32 | R | L | 6-2 | 208 | 12/23/1943 | Appleton,Minnesota | MLB | 1967-1985 |
| 7 | Ed Kranepool | 1B | 31 | L | L | 6-3 | 215 | 11/8/1944 | New York,New York | MLB | 1962-1979 |
| 38 | Skip Lockwood | P | 29 | R | R | 6-0 | 200 | 8/17/1946 | Wayland,Massachusetts | MLB | 1965-1980 |
| 29 | Mickey Lolich | P | 35 | B | L | 6-0 | 210 | 9/12/1940 | Portland,Oregon | MLB | 1963-1979 |
| 11 | Pepe Mangual | OF | 24 | R | R | 5-10 | 165 | 5/23/1952 | Ponce,Puerto Rico | MLB | 1972-1977 |
| 32 | Jon Matlack | P | 26 | L | L | 6-3 | 205 | 1/19/1950 | West Chester,Pennsylvania | MLB | 1971-1983 |
| 12 | Lee Mazzilli | OF-1B | 21 | B | R | 6-1 | 185 | 3/25/1955 | New York,New York | MLB | 1976-1989 |
| 17 | Felix Millan | 2B | 32 | R | R | 5-11 | 172 | 8/21/1943 | Yabucoa,Puerto Rico | MLB | 1966-1977 |
| 28 | John Milner | 1B-OF | 26 | L | L | 6-0 | 185 | 12/28/1949 | Atlanta,Georgia | MLB | 1971-1982 |
| 44 | Bob Myrick | P | 23 | R | L | 6-1 | 195 | 10/1/1952 | Hattiesburg,Mississippi | MLB | 1976-1978 |
| 5 | Mike Phillips | SS-2B | 25 | L | R | 6-1 | 185 | 8/19/1950 | Beaumont,Texas | MLB | 1973-1983 |
| 33 | Ken Sanders | P | 34 | R | R | 5-11 | 185 | 7/8/1941 | St. Louis,Missouri | MLB | 1964-1976 |
| 41 | Tom Seaver | P | 31 | R | R | 6-1 | 206 | 11/17/1944 | Fresno,California | MLB | 1967-1986 |
| 2 | Roy Staiger | 3B | 26 | R | R | 6-0 | 195 | 1/6/1950 | Tulsa,Oklahoma | MLB | 1975-1979 |
| 16 | John Stearns | C | 24 | R | R | 6-0 | 185 | 8/21/1951 | Denver,Colorado | MLB | 1974-1984 |
| 27 | Craig Swan | P | 25 | R | R | 6-3 | 215 | 11/30/1950 | Van Nuys,California | MLB | 1973-1984 |
| 9 | Joe Torre | C-1B | 35 | R | R | 6-1 | 210 | 7/18/1940 | Brooklyn,New York | MLB | 1960-1977 |
| 25 | Del Unser | OF | 31 | L | L | 6-1 | 180 | 12/9/1944 | Decatur,Illinois | MLB | 1968-1982 |
| 6 | Mike Vail | OF | 24 | R | R | 6-0 | 185 | 11/10/1951 | San Francisco,California | MLB | 1975-1984 |
| 30 | Hank Webb | P | 26 | R | R | 6-3 | 175 | 5/21/1950 | Copiague,New York | MLB | 1972-1977 |
Team Personnel