Baseball Roster for 1974 New York Mets
| # | Player Name | Pos | Age | B | T | Ht | Wt | Born | Place | High Level | mlbYears | Salary |
| 22 | Jack Aker | P | 33 | R | R | 6-2 | 190 | 7/13/1940 | Tulare,California | MLB | 1964-1974 |
| 34 | Bob Apodaca | P | 24 | R | R | 5-11 | 170 | 1/31/1950 | Los Angeles,California | MLB | 1973-1977 |
| 18 | Benny Ayala | OF | 23 | R | R | 6-1 | 185 | 2/7/1951 | Yauco,Puerto Rico | MLB | 1974-1985 |
| 26 | Bruce Boisclair | OF | 21 | L | L | 6-2 | 190 | 12/9/1952 | Putnam,Connecticut | MLB | 1974-1979 |
| 12 | Ken Boswell | 2B | 28 | L | R | 6-0 | 172 | 2/23/1946 | Austin,Texas | MLB | 1967-1977 |
| 38 | Jerry Cram | P | 26 | R | R | 6-0 | 180 | 12/9/1947 | Los Angeles,California | MLB | 1969-1976 |
| 10 | Duffy Dyer | C | 28 | R | R | 6-0 | 195 | 8/15/1945 | Dayton,Ohio | MLB | 1968-1980 |
| 48 | Nino Espinosa | P | 20 | R | R | 6-1 | 192 | 8/15/1953 | Villa Altagralia,Dominican Republic | MLB | 1974-1981 |
| 11 | Wayne Garrett | 3B-2B | 26 | L | R | 5-11 | 183 | 12/3/1947 | Brooksville,Florida | MLB | 1969-1978 |
| 5 | Jim Gosger | OF | 31 | L | L | 5-11 | 185 | 11/6/1942 | Port Huron,Michigan | MLB | 1963-1974 |
| 15 | Jerry Grote | C | 31 | R | R | 5-10 | 190 | 10/6/1942 | San Antonio,Texas | MLB | 1963-1981 |
| 25 | Don Hahn | OF | 25 | R | R | 6-1 | 185 | 11/16/1948 | San Francisco,California | MLB | 1969-1975 |
| 20 | Ike Hampton | C | 22 | B | R | 6-1 | 185 | 8/22/1951 | Camden,South Carolina | MLB | 1974-1979 |
| 3 | Bud Harrelson | SS | 30 | B | R | 5-11 | 160 | 6/6/1944 | Niles,California | MLB | 1965-1980 |
| 42 | Ron Hodges | C | 25 | L | R | 6-1 | 185 | 6/22/1949 | Rocky Mount,Virginia | MLB | 1973-1984 |
| 21 | Cleon Jones | OF | 31 | R | L | 6-0 | 200 | 8/4/1942 | Plateau,Alabama | MLB | 1963-1976 |
| 36 | Jerry Koosman | P | 30 | R | L | 6-2 | 208 | 12/23/1943 | Appleton,Minnesota | MLB | 1967-1985 |
| 7 | Ed Kranepool | 1B | 29 | L | L | 6-3 | 215 | 11/8/1944 | New York,New York | MLB | 1962-1979 |
| 23 | Ted Martinez | SS-2B | 26 | R | R | 6-0 | 165 | 12/10/1947 | Barahona,Dominican Republic | MLB | 1970-1979 |
| 32 | Jon Matlack | P | 24 | L | L | 6-3 | 205 | 1/19/1950 | West Chester,Pennsylvania | MLB | 1971-1983 |
| 45 | Tug McGraw | P | 29 | R | L | 6-0 | 185 | 8/30/1944 | Martinez,California | MLB | 1965-1984 |
| 17 | Felix Millan | 2B | 30 | R | R | 5-11 | 172 | 8/21/1943 | Yabucoa,Puerto Rico | MLB | 1966-1977 |
| 30 | Bob Miller | P | 35 | R | R | 6-1 | 182 | 2/18/1939 | St. Louis,Missouri | MLB | 1957-1974 |
| 28 | John Milner | 1B-OF | 24 | L | L | 6-0 | 185 | 12/28/1949 | Atlanta,Georgia | MLB | 1971-1982 |
| 31 | Harry Parker | P | 26 | R | R | 6-3 | 190 | 9/14/1947 | Highland,Illinois | MLB | 1970-1976 |
| 2 | Brock Pemberton | 1B | 20 | B | L | 6-3 | 190 | 11/5/1953 | Tulsa,Oklahoma | MLB | 1974-1975 |
| 6 | Rich Puig | 2B-3B | 21 | L | R | 5-10 | 165 | 3/16/1953 | Tampa,Florida | MLB | 1974-1974 |
| 33 | Ray Sadecki | P | 33 | L | L | 5-11 | 180 | 12/26/1940 | Kansas City,Kansas | MLB | 1960-1977 |
| 16 | Dave Schneck | OF | 25 | L | L | 5-10 | 200 | 6/18/1949 | Allentown,Pennsylvania | MLB | 1972-1974 |
| 41 | Tom Seaver | P | 29 | R | R | 6-1 | 206 | 11/17/1944 | Fresno,California | MLB | 1967-1986 |
| 4 | Rusty Staub | OF-1B | 30 | L | R | 6-2 | 200 | 4/1/1944 | New Orleans,Louisiana | MLB | 1963-1985 |
| 35 | Randy Sterling | P | 23 | B | R | 6-2 | 195 | 4/21/1951 | Key West,Florida | MLB | 1974-1974 |
| 40 | George Stone | P | 27 | L | L | 6-3 | 205 | 7/9/1946 | Ruston,Louisiana | MLB | 1967-1975 |
| 39 | John Strohmayer | P | 27 | R | R | 6-1 | 181 | 10/13/1946 | Belle Fourche,South Dakota | MLB | 1970-1974 |
| 27 | Craig Swan | P | 23 | R | R | 6-3 | 215 | 11/30/1950 | Van Nuys,California | MLB | 1973-1984 |
| 18 | George Theodore | OF-1B | 26 | R | R | 6-4 | 190 | 11/13/1947 | Salt Lake City,Utah | MLB | 1973-1974 |
| 29 | Hank Webb | P | 24 | R | R | 6-3 | 175 | 5/21/1950 | Copiague,New York | MLB | 1972-1977 |
Team Personnel
